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(Paperback)
Written for children, this book tells the story of a young boy who encounters a polar bear while they are both climbing a snow covered mountain. The boy and bear become friends and learn an important lesson. Young readers will enjoy the story and benefit from learning calming techniques to reduce stress, prepare for sleep, and improve self-confidence.
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April 27, 2009: This book is wonderful! I have a very energetic four year old and settling down at bedtime was often a major challenge but this has helped so much. He loves watching his little belly fill with air as we follow along with the little boy and bear. It even helps me unwind after a long day!
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April 24, 2006: IT SEEMS ALL OF THESE BOOKS I HAVE READ WERE SO GOOD TO RELAX AND GIVES AFFIRMATION,VISUALIZATION. ALL CHILDERN NEED THE HELP IN ALL THESE THINGS.LIFE IS GETTING HARDER FOR CHILDREN AND NEED THRSR OUTLETS AND PARENTS NEED TO HELP THEM UNDERSTAND.HELLEN