Blood Type A: Food, Beverage and Supplemental Lists by Peter J. D'Adamo, Catherine Whitney (Editor)
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(Mass Market Paperback)
- Pub. Date: January 2001
- 112pp
- Sales Rank: 8,596
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Product Details
- Pub. Date: January 2001
- Publisher: Penguin Group (USA) Incorporated
- Format: Mass Market Paperback, 112pp
- Sales Rank: 8,596
- ISBN-13: 9780425183113
- ISBN: 0425183114
Synopsis
Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type A in the following categories:
* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support
Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plan that's right for your type.
Customer Reviews
Blood Type A: Food, Beverage and Supplemental Listsby Anonymous
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March 20, 2007: The blood type diet explains the 4 blood types, how they evolved, good foods, neutral foods, and avoid foods, and the consequences of eating outside your type. I have found it very effective for my family and myself. Eat Right 4 Your Type has more information on the blood type diet. This book is like the 'field guide.' It contains a compact version of ER4YT for when you are on the go. It's small enough to carry in a pocket or purse, but contains everything you need to know when shopping or eating out.
Blood Type A: Food, Beverage and Supplemental Listsby Anonymous
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July 22, 2003: It was my younger brother that steered me toward this better diet.One that has me gradually losing weight.I have had COPD for the past several years,and have noticed some positive changes since following Dr.D'Adamo's suggestings.One does'nt want extra lbs with this respiratory problem.His diet is helping me in a multitude of ways.It's such a plus!
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