Blood Sugar 101 by Jenny Ruhl
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(Paperback)
- Pub. Date: April 2008
- 200pp
- Sales Rank: 31,809
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Product Details
- Pub. Date: April 2008
- Publisher: Technion Books
- Format: Paperback, 200pp
- Sales Rank: 31,809
- ISBN-13: 9780964711617
- ISBN: 0964711613
Synopsis
Based on the award winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about:
What is a normal blood sugar?How does diabetes develop? What really causes diabetes? What blood sugar levels cause complications? Must you deteriorate? What diet is right for you? How can you make that diet work? What medications are safe? What supplements lower blood sugar?
Written in clear and understandable language, this book provides all the tools needed to understand how blood sugar works and achieve blood sugar health.
Customer Reviews
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- Ratings: 4Reviews: 3
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Very Helpfulby jm22
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October 17, 2009: I purchased this book after reviewing the information on the author's website. I found the book to be very helpful and easy to read and
understand. The most important bit of information that I will takeand use from this book is to work on keeping my blood sugars under 140 at all times. I still refer back for the pancake recipe.If you want to know about your disease - buy this book.by NickyT2
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September 10, 2009: I think I've bought 3 or 4 copies of this book now, people keep stealing mine! I'm not surprised; it's an excellent resource, both as a quick reference guide and as a deep-dive into topics such as the levels at which blood glucose does damage, statins, and the various different types of diabetics. I loved Jenny's web site, but this is much easier to read in the bath. Hmmm... maybe if it lived in the bathroom instead of beside my chair in the living room, I'd get to keep a copy...
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