Beyond Anger by Thomas J. Harbin: Book Cover

    Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life by Thomas J. Harbin

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    (Paperback)

    Average Customer Rating: Customer Rating for this product is 5 out of 5 (8 ratings)

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    • Publisher: Da Capo Press
    • Pub. Date: March 2000
    • ISBN-13: 9781569246214
    • Sales Rank: 12,065
    • 240pp
     
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    Synopsis

    Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry - and miserable - man how to change his life and relationships for the better. This book helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers. It helps men control violent feelings by using simple exercises - developed especially for men - to identify when and why anger occurs and by helping them form new habits to prevent anger before it starts. Women, too, will learn essential strategies for understanding and helping the angry men in their lives. Beyond Anger is honest, tough, and real.

    Customer Reviews

    Number of Reviews: 8
    Average Rating: Customer Rating for this product is 5 out of 5
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    Customer Rating for this product is 5 out of 5 Great Book
    Karen, A reviewer, 01/07/2007

    I bought this book for my adult son-and he has aggressively read almost half of it so far. He has said the same thing that others has said-that the author 'talks' right to you and that it is changing his life.

    Customer Rating for this product is 5 out of 5 I learned about myself.
    A reviewer, A reviewer, 05/18/2006

    I've read a lot of personal growth books that did not work but this one did. Because I did not know what I was feeling was anger, until I read this book. I learned how to recognize it and not let it rule my life. Thanks Mr. Harbin.

    Also recommended: How to When Friends and Influence People New Mood Therapy Unlimited Power 7 Habits of Highley Effective People Don't Sweat the Small Stuff

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